Team WOD with @benfreedman at the Naval Academy. Great peeps!
Team WOD
Popular Posts
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Hot bath to get some soreness out for today and trying my new "PR Soap" made for Olympic Lifters! How cool is that?! Thanks Ch... -
Blast from the past. Lil me just before discovering #crossfit. Had been doing some strength training but those arms weren't showing i... -
I have worked my ass off for this body and will continue to do so. Like it or not, I dont care. I love my body and what it does for me. ... -
Check out Reebok One website Dec 14th to grab your Christmas cupcake and kettlebell shirt!!! Don't forget to grab your caffeine fro...
